Behavioral health issues are more common today. According to a study by the American Psychological Association, about 25 percent of all adults in the United States have a mental illness and 50 percent will develop one in their lifetime.Mental health diseases affect not only the mind, but the body too. The U.S. Centers for Disease […]
Unfortunately, many owners do not put much thought into what they feed their pets. Foods which have been over-processed or contain plenty of chemicals are not exactly the best products to feed your feline or canine friend. Lower-quality foods are very common in grocery and pet stores. People are attracted to them because of their […]
Seven out of ten Americans have admitted to working while tired. By following the recommendations below, you can not only have more energy, but improve your health. Get Enough Sleep – You should get 7 to 9 hours of quality sleep each night. Healthy sleeping habits support improved metabolism and cognitive functioning. Meditate – Spend […]
